Winter S.A.P. Training Programs

January 5th - March 15th

Text overlay on a black and gray paintbrush stroke background promoting a deal for 10 therapy sessions for $225 plus tax.

*Cost prorated if joining after the program start date.

Weekly training schedule from January 5 to March 12, with time slots at 6:30 PM, 7:30 PM, and 8:30 PM, showing different classes and their availability status.
Class schedule grid showing availability for SAP training sessions on Saturday, January 10 to March 13, and Sunday, January 11 to March 14, with times at 11:30 AM, 12:45 PM, and 2:00 PM, all marked as available in green.

Contact Us to Register

Your Questions, Answered

  • We offer elite soccer technical training and sports strength and conditioning programs delivered through personal training, small group sessions, and team training environments. All services are structured within seasonal training programs that run throughout the year, allowing athletes of all ages and abilities to train with purpose and progress year-round.

  • This program introduces athletes (IR: 10–13, SR: 14+) to structured speed, agility, and power training in a safe, progressive environment. Sessions focus on developing strength, coordination, speed, and movement efficiency while reducing injury risk and supporting long-term athletic performance.

    Players can register in one of our fixed schedule programs or enrolling in a custom training program.

  • Custom programs are designed around the specific needs of each player and can be delivered in 1:1, 2:1, small group, or team training settings. These programs are available to private groups or teams, with flexible program length and scheduling.

  • Technical training programs are offered in small group or team settings and follow a fixed, seasonal schedule. Program length varies by season and includes Ball Mastery, Technical Development, and Position-Specific Training.

  • Getting started is simple. Reach out through our contact form or emaill—we’ll walk you through the next steps and answer any questions along the way.